
Make your own nut milk recipes using our favorite concoctions that will not only give you energy and mental alertness, but will envelop your senses in a bouquet of flavor and scent.
Nut "mylks", as we call them, are a form of herbal tea alchemy that takes tea making to the next level.
When you combine some of our loved Chinese herbs, Ayurvedic herbs, and herbal stimulants with the richness of nuts and seeds, you have a delicious superfood milk.
These will truly be the best milks you have ever tasted!!
Try these artfully crafted milks that marry the nutrient, nourishing properties of herbal tea recipes and the best of those herbs and spices into one creamy, rich drink.
Keep a milk jug in the fridge for when you want to pour a cold refreshing glass. It is a great substitute for those with allergies to cow's milk.
It works well with a raw vegan diet to provide calories and protein. Nut milk doesn't tend to clog you up like dairy milk, but nuts are acidic, so it is important that you balance out your diet with other foods.

These nut milk recipes can be a special treat to enjoy with raw desserts. They are great to have on hand for special cacao recipes.
I made my Jasmine Chai nut milk for a dinner party once and served it with raw chocolate cake! It was a hit!
You can these recipes to make our elixir shake recipe and continue to expand on themes by adding any of the top 10 superfoods and medicinal mushrooms.
Or, pour these cold milks over our raw granola recipe for a tasty snack or breakfast! For a nut milk that is more like traditional dairy milk, try our almond milk recipe.
Either of these nut milks also are great to blend with our chocolate milk recipe, for a lavender chocolate or jasmine/chai chocolate flavor! Yum!

Makes 1 quart of herbal tea infusion using:



Makes 1 quart of herbal tea decoction using:

These nut milk recipes are easy once you get into the habit of prepping your Chinese herbs and tonic teas before hand.
That way they will be ready and cool by the time you add your herbs and spices.
The best part is, once you have your quart of nut milk made, you can continue to enrich it by "superfooding it up" even more.
You can create a shake elixir at this point and blend in any of the top 10 superfoods, chaga mushroom or powdered Ayurvedic herbs, like shilajit or ashwaganda.
We like to drink our nut milks and shake elixirs for our first meal of the day after a great workout when the body is open and ready for some great nutrition!