Make your own nut milk recipes using our favorite concoctions that will not only give you energy and mental alertness, but will envelop your senses in a bouquet of flavor and scent.
These will truly be the best milks you have ever tasted!!
Try these artfully crafted milks that marry the nutrient, nourishing properties of
herbal tea recipes
and the best of those
herbs and spices
into one creamy, rich drink.
Blend until smooth. Strain through a fine mesh colander or nut milk bag.
Store your milk in the fridge.
Will last for up to a 5 days or more.
Nut milk recipes are easy once you get into the habit of prepping your Chinese herbsand tonic tea before hand. They will be ready and cool by the time you are ready to add your herbs and spices.
The best part is, once you have your quart of nut milk made, you can continue to enrich it by "superfooding it up" even more.
Create a
shake elixir
at this point and blend in any of the powdered
Ayurvedic herbs
and
top 10 superfoods.We like to drink our nut milks and shake elixirs for our first meal of the day after a great workout when your body will just suck up all the great nutrition!