Xylitol - Discover This Sweet Alternative to White Sugar!
Xylitol was discovered in Finland during World War II when there was a sugar shortage. Today it is produced and used world wide.
It is a low calorie sweetener originally made from birch bark.It metabolizes in the body without using insulin which makes it top on the list of sugar substitutes for diabetics or those more sensitive to other sweeteners.
A Great Substitute for Sugar Cane!
It is personally, not one of my favorites. But it is an option for those are looking for something similar to sugar in nature. It is a white, crystalline form found in hardwood trees and fibrous vegetables.
Although it resembles white sugar in appearance and taste, it is quite the opposite. It is alkaline in nature as opposed to refined sugar which is acidic.
It possess healing qualities that build the immune system and is a five-carbon sugar, which accounts for it's antimicrobial properties that prevent the growth of bacteria.
Contains 75% less carbohydrates than sugar
Contains 40% less calories than sugar
Prevents Tooth Decay!
Because it helps to prevent bacterial growth it is a natural source of tooth protection as opposed to white sugar that causes cavities, xylitol actually prevents them!
It inhibits the growth of plaque formation and creates a more alkaline environment so the Streptococcus mutans bacteria can not proliferate. For this reason, it is popular in many healthier versions of chewing gums on the market.
Many enjoy this natural sugar because it doesn't leave an unpleasant aftertaste, otherwise
stevia
would be another preferred choice.
It is important when purchasing it that you have a good, organic source that does not come from genetically modified corn or other popular GMO vegetable extractions.
The birch tree is really one of the best sources to get this sweet substitute. And the one originally used by Finnish scientists.
It is produced naturally in our bodies when we digest foods that contain it. It is apart of our daily intake when eat a number of vegetables, mushrooms and some fruits.
It is for some people, an easier transition away from white refined sugar. That is why we include it among the healthier sweeteners. Try using it in our desserts or blend it with other alternatives like agave or yacon root syrup.
