Healthy Dessert Recipes Healthy Desserts That Will GIVE You Energy!
Enjoy these amazing healthy dessert recipes derived from the idea that "life should be fun". Like we were saying you can, "have your cake and eat it too."
These healthy desserts not only provide you with the cozy, comfort of delightful decadence, but, in addition, supplement with super nutrients from thetop 10 superfoodsand more.
These are dessert recipes that will satisfy a sweet tooth, blending in combination's of the different
sugar substitutes,
without the added calories and fat of traditional recipes.
A little goes a long way and you may notice you feel way more satisfied with just a small piece because they are "food and fuel" as well as desserts!
Some of our recipes use chia seeds and irish moss, both of which are excellent cell hydrators that provide long burning fuel to help you feel nourished and satisfying for many hours.
You don't have to worry about putting on extra pounds with these desserts!
Eat them for breakfast, lunch or dinner...or on occasion, as a main meal!
These desserts are "raw", but still retain the wonderful textures of cooked foods without compromising nutrition! In fact, they are superfood dense. Most incorporate herbal tea alchemy to make them even more nourishing.
When I eat rich desserts, I find that a nice alkaline glass of nutritive herbal tea or water with a few drops ofmarine phytoplanktonhelps in balancing their more acid nature.
These recipes are a great way to substitute baked and refined desserts with raw healthy desserts. They are essential for a healthy diet plan that helps to increase your longevity, keeping you fit, active and vibrant!
Here's a favorite herbal tea recipe I like to make to sip with the sweetness of dessert recipes.