Top Super Fruits Building Immunity With Healthy Fruits!
Super fruits offer a complex array of nutrition that standard or hybridized fruits simply Do Not have.
Today we need more from the food we eat to balance the high amounts of pollutants: from plastics to radiation exposure.
These poisons are not going away overnight, so it is good to do everything we can do to boost our immune system that is most likely weak from the burden of this toxic load.
Like we have said, antioxidants are the "building blocks of a healthy immune system"....and superfruits have them in abundance!
They are usually not as sweet in taste but offer way more quality, as far as getting those all important ingredients flowing through our cells. They help to counter the effects of damaging "free radicals" and what causes aging.
Top Superfruits
1) Acai Berry
Acai berry is a traditional fruit of the Brazilian Amazon region. It is a tropical palm fruit (Euterpe oleracea) that has been extensively researched and tested for it's long list of health benefits.
Claiming fame as a "top superfood" on the Oprah Winrey Show by Dr Perricone and for a good reason.
2) Camu Camu Berry
Included also on our list of top 10 superfoods, this powerful berry is a tropical fruit from the Amazon with an unmatched form of naturally occurring Vitamin C.
In factCamu CamuIS the most concentrated supply of Vit C in the world!
This incredibly potent and rich source will maximize mental clarity and provide strong nerve force and immune system function like no other fruit.
3) Durian
Durians are one of the rare fruits, aside from olives and avocados that contain the good fats along with a creamy custard like texture. Durian (Durio zibethinus)contains high levels of the amino acid tryptophan in addition to high levels of Vit E. It is excellent for the skin, providing a soft, healthy glow.
Durian has a reputation to be a powerful aphrodisiac. It is an excellent source of raw fats that can fuel the body for extended periods of time.
4) Goji Berry
Goji berries are on the top 10 superfoods list for their anti-aging effects and trademark as one of the only foods scientifically proven to promote levels of Human Growth Hormone in the body.
They have an outstanding amount of polysaccharides to help build the immune system as well as a full range of antioxidants.
5) Mangosteen
Mangostein or mangosteen (Garcinia mangostana)has become very popular in recent years due to it's level of Xanthones that occur in the outer rind of the fruit and are a highly potent source of antioxidants. Known to help everything from reducing nerve pain to lowering blood pressure, it is one of the great super fruits!
6) Noni Fruit
Noni fruit is also tropical fruit (Morinda citrifolia), known for it's incredible anti-inflammatory properties and immune boosting power that also includes an extremely high level of polysaccharides, which increase the ability of white blood cells to rid the body of pathogens. Also an excellent skin rejuvenator!
Make The Transition With Superfruits!
These super fruits are essential for anyone transitioning to a healthier diet plan, who still may have health issues related to previous "unhealthy eating habits".
Superfruits are an excellent choice for creating an instant boost that will saturate those starving cells with high quality nutrition and give you a head start on replenishing your innate vigor and vitality.
As we discussed, they are powerful immune system enhancing foods containing extraordinary amounts of antioxidants. In this day and age when building a strong immune system is so important, it is nice to have this shield of nutritional protection.
Super fruits are not your typical fruits, they are commonly sour, bitter or astringent and some of which have interesting aromas.
They provide a great natural raw food, sunlight source of sugar that is lower in fructose and high in super beneficial health properties.
Antioxidant rich foods, like these healthy fruits, are not only literal life savers, they are super foods that can be added easily to most smoothies, nut milks and blended drinks.
Included also on our list of 
Durians are one of the rare fruits, aside from olives and avocados that contain the 
Mangostein or mangosteen (Garcinia mangostana)has become very popular in recent years due to it's level of Xanthones that occur in the outer rind of the fruit and are a highly potent source of antioxidants. Known to help everything from reducing nerve pain to lowering blood pressure, it is one of the great super fruits!
