Super juicing, or also called, juice feasting is process of consuming or "feasting" on large quantities of juice from fresh, raw, organic fruits and vegetables over a period time to cleanse and detox the body.
The idea being that vegetable or fruit juice becomes: "the food in your life and the life in your food".
Juicing recipes offer tasty ways to take a break from solid foods. Juicing frees up the digestive system and allows it to maintain cleansing actions that carry out possible toxins.
This is especially the case for longer periods of juice fasting, but even just a one day juice fast can work wonders!!
Many people experience the feeling of being completely satisfied on living juice alone for many days in a row. The reason for this is because the body is receiving concentrated amounts of liquid nutrients, way more nutrition than it would normally take in from eating solid foods alone. This is why juicing for weight loss can be an effective and fast way to retain your "natural body weight".
We highly recommend juice fasting for anyone wanting to "push the reset button" to clear and purify the body of any toxic residue left behind from:
leaching of plastic residues
heavy metal toxicity
pollutants in our atmosphere
pesticide and herbicide sprays
prescription drugs or other medications
water contamination
The good news is you can rid your body of these harmful pollutants that effect energy levels and overall health.
"Super remineralize" your body by juicing your own raw, organic vegetables or super juice with the juice feasting program. Integrating fresh, living juice into your daily regime will add potent energy and minerals that your body needs to cleanse and rebuild depleted cells.
The Tree of Life Rejuvenation Center also has the "best of the best" detox programs around if you are looking for a supportive, healing environment to do a juice fast.
Go and "experience an individualized medically-supervised detoxification and rejuvenation retreat that awakens the full potential of your physical, mental, and spiritual energy."
How to Juice
The process of juicing is achieved by pressing vegetables/fruits through a juicer. There are many types of juicers out there. We love the
Green Star juicer.
It is "the best" juicer ever and the one recommended for getting the most phyto-nutrition out of your juicing liquid.
Juicing can not only be a fun and easy way to provide extra vitamins, minerals and enzymes, but there are many juice recipe combination's that also taste amazing!
Top Reasons for Super Juicing
Alkalinizes - increases colon health and offers vibrant, radiant, clear health and mindset.
Eliminates toxins - through the process of diffusion, carries toxic waste out of the body, improves immune system and candida.
Super charges cells - with high mineral/nutrient content that feeds the missing links to super health.
Structured water content - supplies and hydrates on a deep level.
Protein source - when super juicing leafy greens, the primary food of gorillas, you consume a good source of protein.
Weight loss - often times excess weight is lost and the fat that stores toxic waste material.
Increases enzyme activity - enzymes help to efficiently, break down solid food.
Super juicing gives the body a chance to catch up with any backed up toxin load.
You can add and stir in the chlorophyllrich algaes to your juice for a great way to increase the removal heavy metals from the body.
Raw, fresh juice is pure, concentrated, living, liquid food, minus the fiber content. It gives the digestive system a chance to rest, providing cleansing actions necessary to carry out unwanted pollutants that clog the body and affect nutrient absorption levels.
Don't forget....you can juice your
wild edible plants,
like miners lettuce or watercress. A great time for this is in late fall or early spring when tender greens like to pop from the earth. Juicing
sprouts
is also a great way to add some spice and flavorful nutrition to your juicing concoctions. Try juicing fresh broccoli sprouts for a powerful dose of SGS!
The process of juicing is achieved by pressing vegetables/fruits through a juicer. There are many types of juicers out there. We love the
