Kitchen Tools - Essential Kitchen Tools For Superfood Creations!
Having the right kitchen tools to make all your
superhealth recipes
is essential for ease and efficiency when creating in your kitchen. There is nothing wrong with providing a little modern assistance to help you prepare wonderful superfood meals and recipes.
We have, throughout the years, found the best kitchen equipment that meets our strict standards for high quality tools that can withstand the amount of work we put them through. We use our kitchen appliances everyday, many times a day, so it is important that they are designed to be USED.
Here are our top kitchen tools that make food prep and superfood drinks a wiz. They are not something you "need" if your budget does not currently allow. They are just nice to have around and are a worthy investment for your money, especially if you use them like we do.
You can always start with what you have available and go from there. We literally began with just a knife and a chopping board! The important thing is you are eating more nutrient-rich superfoods in your diet on a regular basis.
At some point, however, you will mostly likely want to expand on a few kitchen tools and gadgets that will make your life a lot easier. Here we offer our top notch recommendations for the best kitchen appliances we have discovered to do the job very well.
We feel it is important to make superhealthy eating just as delicious, if not more delicious than what you are leaving behind. Often, you will find your palette open up to many tastes that were perhaps deadened by refined, over-processed foods.
Sometimes, it is easier to make the transition with gourmet raw superfood meals that closely resemble your old time favorites in taste, texture and look. It is possible to do that with the right equipment at your fingertips. You then have the prep tools needed to make healthier versions of pizza, burgers, hummus, cheesecake, almond milk, granola, soup, bread and more.
Top Kichen Tools and Gadgets:
There are four basic appliances that we have found to be the basics of the "superhealthy kitchen":
Top on the list is a high speed blender. We use the
Vitamix blender
or the Blendtec blender. We have both, but mostly use the Blendtec for travel because it is more compact.
We love our Vitamix and use it everyday, all day long sometimes!
The quality and strength is equal only to the Blendtec. They both wiz up all our favorite shakes, smoothies, nut milks, and raw soups in no time flat.
Both blenders can even powder down dense
Chinese tonic herbs
in a flash, in addition to sprouted rye grains for
The Green Star Juicer has the highest quality juice extraction method that maintains the nutritional integrity of your juice. When you have your
green star juicer
right on the counter ready to
super juice,
you can come up with some amazingly colorful
juice recipes
in just a few seconds.
We took out our microwave and replaced it with our
Excalibur dehydrator.
It is great for making anything from onion bread to
raw chocolate cake.
The design of this dehydrator is flawless in my opinion. All the trays are easy to access from the front, unlike other dehydrator brands.
Creating A New Kitchen Space
We found that reorganizing our kitchen space so we have access to the appliances we use everyday, inspires healthy eating practices. This is often the first step to a superfoods diet plan.
Sometimes, it can be challenging to change patterns and incorporate a new dietary lifestyle into your current model. Having the proper tools to facilitate that process makes it so much easier and fun.
There are just a few items you need to get you started on your way to making delicious raw food meals and raw vegan recipes.
Although some of this equipment is initially a bit pricey, it is well worth it, saving you on doctors bills and sick days off because your eating better and getting healthy.
Practice makes perfect, it just takes getting down the basic "how to" rules to operating any of these kitchen tools.
In addition to larger appliances there are an array of kitchen gadgets and items to make food prep easier. Everything from a nut milk bag to a pasta spiralizer.
When you have the necessary kitchen equipment you will feel motivated to take your health to the next level and share creative recipe inspirations with friends!
We love our Vitamix and use it everyday, all day long sometimes! 
