Maca root is a radish-like tuber similar to a turnip in size and color. Growing in the harsh, dry climates of the high Andes, it is a member of the species Lepidium meyenii.
This strong and hardy root has been the traditional food and medicine plant used by the people of the Peruvian regions for over 2,000 years.
It is well known and rejoiced for its super-tonic effects, energy-instilling properties, and supremely nutritious attributes that provide strength and endurance for ultimate well being.
Maca Root Benefits
Incredible Adaptogen!
Maca, uniquely, thrives in poor soil conditions in colder climates. This attribute to endure, tolerate and flourish in such circumstances seems to transfer to its ability to help the body adapt to stress and find equilibrium with life.
It gives us the power to adjust, acclimate and "adapt" to challenges of the moment, while providing a wealth of other benefits.
Hormone Regulator!
Maca root contains powerful hormonal precursors and sterols that help to balance mood and uplift the energy. It is well know for its ability to maintain physical, emotional and mental happiness.
Maca upholds normalizing effects on the hormones due to its unique nutritional profile that especially supports and feeds the endocrine system.
Thyroid Support
A quote from the book, Superfoods, Food and Medicine of the Future by David Wolfe:
"Over the years I have had numerous individuals report to me that the regular use of maca either decreased or completely eliminated their thyroid problems. I have even seen lab reports where medical lab data indicated that the person should have thyroid problems, but that person did not because they were taking maca. This indicates an indirect effect that alters the endocrine system while improving thyroid in a way we know how to test for at this time."
Maca Benefits Libido!
Maca root contains the chemical compound p-methoxybenzyl isothiocyanate, known for its aphrodisiactic effects, and is commonly referred to as "Nature's answer to Viagra".
Studies show that maca amplifies sexual libido, enhances male semen quality and increases female fertility. It is well established in Incan history for its ability to build tough and muscular warriors with a strong sexual virility.
This rejuvenating effect on libido is, in part, due to its hormone balancing properties. But in addition, it is also thought to be due to its high concentrations of protein and other nutritional elements that nourish reproductive organs so they can function at their best.
In a studies conducted, it was discovered that maca's sexually stimulating properties were also due to two unique compounds called the macamides and the macaenes, giving it restorative qualities that will make you feel incredibly youthful and potent with the "seeds of life!"
Maca has also been shown to be successful in reducing enlarged prostate glands in laboratory animals and inhibiting tumor growth in prostate cancer.
Maca is a "food adaptogen" and has be used in large quantities without toxic effects.
The maca tuber is commonly consumed as a ground powder. Maca powder smells rich, tastes pleasant and is a wonderful super tonic protein powder to add to shakes,cacao recipes, raw desserts, energy balls, and our decadent cheesecake recipe!